![]() When you limit your technology use, you are better able to focus on the tasks at hand and get more done in less time. This means using technology to pursue your passions, strengthen your relationships, and build a meaningful life.ĭigital Minimalism offers numerous benefits, including increased productivity, better focus, improved mental health, and stronger relationships. Digital Fulfillment: The final step in Digital Minimalism is to focus on using technology in a way that fulfills you. This involves setting boundaries around your technology use, such as limiting your screen time, avoiding distracting apps and websites, and using technology to support your goals rather than hindering them.ģ. Digital Reset: Once you have decluttered your digital life, the next step is to take a digital reset. ![]() This allows you to focus on the apps and platforms that are most important to you.Ģ. ![]() Digital Decluttering: The first step in Digital Minimalism is to declutter your digital life by getting rid of unnecessary apps, websites, and social media accounts. The book lays out three main principles of Digital Minimalism:ġ. ![]() ![]() This is one of the excellent eye-openers on digital diet and productivity hacks.ĭigital Minimalism is based on the idea of consciously controlling your technology use to focus on what matters most in your life. I have completed Cal Newport's "Digital Minimalism" book (in Kindle) this week. ![]()
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